"If you are eliminating rice, oil, nuts or any food items which give you good nutrients, it becomes very difficult to manage the other nutrients which were supposed to come from that food item," explains Dr Rajeshwari Panda.
Second-string Liverpool were thumped 3-0 by Crystal Palace as Ismaila Sarr struck twice for the visitors in the League Cup on Wednesday, booking the London side's spot in the quarter-finals and piling more misery on Arne Slot's struggling side.
Norris had shown his pace in final practice when he became the third different driver to top the timesheets in the three sessions, punching out an impressive lap 0.345 faster than anyone else.
Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.
Most nutritionists and doctors are in total agreement: Olive oil is good for you. Packed with antioxidants, heart-healthy fats, anti-inflammatory properties, says Healthline, especially in its extra virgin form, the green nectar supports heart health, lowers bad cholesterol, and adds a nutritious boost to your daily meals.
Norris last led the standings in April, a gap of 189 days, and had not won a race since Hungary in early August. Sunday was his sixth victory of the season, one less than Piastri, and career 10th.
Max Verstappen seized pole position for Sunday's US Grand Prix while Formula One leader Oscar Piastri qualified sixth after a costly sprint race collision with his McLaren teammate Lando Norris.
Piastri now leads Britain's Norris by 14 points with five rounds and two sprints remaining, while Verstappen has slashed his gap to the Australian to 40 after being 104 behind at the end of August.
India A captain Shreyas Iyer has pulled out of the second unofficial Test against Australia A starting in Lucknow on Tuesday because of personal reasons.
Skipping breakfast can lead to insulin resistance and overeating later, warns rediffGURU Komal Jethmalani, a nutritionist with over 26 years of experience.
India A left-arm spinner Manav Suthar picked up three wickets to leave Australia A reeling, on Day 1 of the second unofficial Test.
Delhi-based pharma major Mankind Pharma on Wednesday announced a collaboration with OpenAI to institutionalise artificial intelligence (AI) across its value chain, making it one of the first few Indian pharmaceutical companies to fully integrate advanced AI into its core operations.
Opener Sam Konstas smashed a century to lead Australia's superb showing with the bat on the rain-hit Day 1 of the first unofficial Test match against India A.
Substitute Jorgen Strand Larsen scored twice in two minutes as Wolverhampton Wanderers beat fellow Premier League strugglers West Ham United 3-2 to reach the third round of the League Cup on Tuesday.
France's perfect record in their World Cup qualifying campaign ended as they were held to a 2-2 draw away to Iceland who got a late equaliser in an entertaining Group D clash on Monday.
Dining today isn't just about food -- it's about the experience and the story.
Anurag Singh and Army Pal competed in the men's 10km open water swimming event at the 2025 World Aquatics Championships in Singapore on Wednesday
Her style is rooted in versatility -- elegant when it needs to be, playful when it wants to be.
Oscar Piastri won the Dutch Grand Prix to take a mighty 34 point lead in the Formula One championship on Sunday as McLaren teammate and title rival Lando Norris saw his hopes go up in smoke.
Australia openers Sam Konstas and Nathan McSweeney were on Thursday named in the 'A' squad bound to India to play two four-day matches in Lucknow in September, with an eye on the Border-Gavaskar Trophy 2026-27.
Crystal Palace beat Premier League champions Liverpool 3-2 on penalties to win the Community Shield after an entertaining 2-2 draw at Wembley on Sunday.
The Indian junior men's hockey team registered a comprehensive 3-1 win over Australia in their second match in the Four-Nation Tournament in Berlin on Sunday.
Red Bull's reigning champion Max Verstappen will join the Australian on the front row.
Verstappen starts new Red Bull era with Spa sprint win
Two types of cabbage give this Chinese rice its crunchy but excellent flavour.
The annual Scripps National Spelling Bee, which is taking place at the Gaylord National Resort & Convention Center Hotel in National Harbor, Maryland, outside Washington DC, turns a hundred years old.
With their ability to create a laid-back yet trendy aesthetic, these pants pair beautifully with a variety of tops.
Russell fastest in first Austrian GP practice as Dunne shines
Verstappen is third overall in the standings, 61 points behind Piastri who leads Norris by 15, and chasing his third win of the campaign to make up for retirement in Austria last weekend.
Shriya's berry look... Esha looks like the sun... Pranita shares a throwback picture...
A fusion rice with colourful vegetables and paneer that makes for a wonderful lunch or tiffin.
To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.
IMAGES from Day 1 of 2025 Wimbledon Championships played at All England Lawn Tennis and Croquet Club, London, on Monday.
French Open champion Gauff is in line for a clash with fellow American Jessica Pegula.
Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal, senior cardiovascular and thoracic consultant surgeon at Gleneagles Hospitals.
It was a dream opening day for the local fans as seven British players made it to the second round -- the most singles wins for the home nation in a single day at Wimbledon in the professional era.
When it came to the final word -- 'eclaircissement' -- Faizan Zaki spelled it correctly without asking a single question.
The tiny maida puris, flavoured with pungent carom seeds, are popular fill-me-ups at Holi.
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